PETRA TULONEN
Somatic Coach • Nutritional Therapist • Energetic Practitioner
I guide women back into their bodies with somatic healing techniques and energetic practices so that they can connect again with their internal wisdom and transform repetitive behaviour patterns that keep them playing small.
1:1 SOMATIC COACHING
Somatic coaching allows you to meet yourself on a deeper level. It gives you tools to release stored emotions and trauma while accessing your full capacity to experience life. You will learn how to regulate your emotional state and most importantly how to listen to your body and its gentle whispers.
Are you ready to meet your wisest teacher?
1:1 SPINAL ATTUNEMENT
This method weaves together the anatomy of both physical and energetic systems. It gently shifts the nervous system from sympathetic activation into parasympathetic regulation. It integrates principles from: Physiotherapy, Osteopathy, Esoteric Anatomy, Traditional Chinese Medicine, Traditional Vedic Science and Somatic Healing.
Are you ready to shift your entire state of being?
Hello, I am Petra.
I am here to inspire you and awaken you to your bodily wisdom. The wisdom that you may have forgotten. Your body holds so much information.
Your body carries you and your experiences. It stores your thoughts and emotions. It holds on to the unmet needs. Your body communicates with you all the time - the question is: are you listening?
I work with women who are ready to transform repetitive patterns and step into their uniqueness. Through somatic work we will meet and get to know the parts of you that keep you “stuck“ in situations that do not serve you or keep you playing small. These same parts that you avoid or have pushed aside also hold your power. Because these are the parts of you that lead with courage, hold your creative fire and let you voice out your needs. These are the parts that let you stand up for yourself and put up boundaries. And the path back home to your body is through remembering who you were born to be.
Ready to try something different?
Still wondering if somatic coaching would be beneficial for you? Book a free 20-min call with me and together we can see if my approach and your needs are in alignment.
There is no obligation for you to continue if you feel we aren’t a good match.
TESTIMONIALS
FAQ:
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In my approach I combine solution focused coaching into a somatic body based approach. Instead of just concentrating on the logical mind and the facts of the situation, we use sensations, emotions and internal stories as a gateway into the subconscious mind that resides in your body. We use the body as a portal into your innate wisdom.
All of our experiences, behaviour patterns and emotions are stored into the body and going through the body allows us to process, change and release them. In a session this may show up for example as guided somatic grounding practice that helps you to learn how to recognise sensations in the body. With practice you can learn to listen to them with compassion and curiosity. This opens up a dialogue between you and all the different parts of your being increasing your self-awareness. You will learn how each state shows up in your body and how you can support your wellbeing with particular resources that work for you. In this way you can build resilience and enhance your capacity to live more embodied.
Somatic approach is also an effective way to process trauma and change habitual behaviour patterns that are no longer serving us.
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You can book a free introductory call on the button below - in this call you can ask questions about somatic coaching & I will tell you a bit about my approach. Then you can see if I would be the right support for your journey. There is no obligation to continue if you feel we are not a good match.
If you feel interested in this container, it is a sign that something in you resonates with this modality. However, listening to that knowing can be challenging if the mind is the factor you are used to following.
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No, we will begin the journey where you are and I will introduce practices that are suitable for your experience. You are welcome to join this container just as you are.
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You can book your free 20 min discovery call on the button below. There is no obligation for you to continue after the call if you feel we are not the right match.
Let’s work together
Interested in working together? Fill out the application and I will email you to schedule a video call with you so we can see if I would be the right guide for you.
